We listen, act, and transform
I feel that at times the term counseling creates a fear of not being good enough, not strong enough and of course the classic;"It is all in your head!". In reality we all need a place to go to feel safe and connect to what is not working in our life. You are listened to without judgment and supported so you can learn skills to connect with your strengths; to speak and know that your voice, needs and emotions are heard. You are not "drama living" but at times in turmoil. I enjoy offering different modalities such as Expressive Arts and EMDR. I also offer EMDR intensives in which a client can spend three to ten days, five hrs a day working on past trauma.
Tessa Groshoff
LMHC. EXAT,EMDR Consultant, EMDR Trainer
